This blog is for anyone interested in food, nutrition, food safety, and health, particularly in Pennsylvania. Comments are always welcome on articles or requests for future article topics.
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What is a fad diet? Fad diets can be best described as a quick means of weight loss that are often only popular for a brief period of time. Fad diets can range from methodologies as deeply entrenched as Atkins and the Zone diet or as unsustainable as the cabbage soup diet or the Special K Challenge diet.
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